My path towards trauma healing has been both personal and professional. As a nurse for over three decades—working in pediatrics, hospice, and Community Physician Relations, I witnessed the depth of trauma individuals carry, and also the effect of Secondary / Vicarious trauma on Care-Providers.

Trauma Sensitive Yoga (TSY) can support both groups to learn the art of attunement. It is recommended that individuals seeking healing from trauma also be working with a therapist.

This, combined with my personal trauma healing, led me to pursue embodied healing practices that support the nervous system, offer choice, and foster deep connection to self.

Meet Jenny

BSN, RYT-500, Trauma-Sensitive Yoga Facilitator

Education

I earned my Bachelor of Science in Nursing) from University of Maryland Nursing School, Baltimore and hold certifications in:

  • 200-HR Yoga (University of Maryland Center for Integrative Medicine)

  • 300-HR Trauma Center Trauma Sensitive Yoga (TCTSY, 2024)

  • Aerial Yoga & Yoga Nidra

  • Herbal Applications for Women (Hygieia College, 1988)

  • Reiki (Advanced Practitioner, 2024 – Be Rooted Community)

I offer public presentations, TSY sessions for professionals working with clients and their families affected by trauma in the Baltimore area.

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Working Together

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