My trauma healing path has been both personal and professional. As a nurse for over three decades—working in pediatrics, hospice, and Community Physician Relations, I witnessed the depth of trauma individuals carry, and also the effect of Secondary / Vicarious trauma on Care-Providers.

Trauma Center Trauma Sensitive Yoga (TCTSY) is an evidence based practice that supports a safe way of bringing inquiry and curiosity to the process of healing from the effect of trauma, and is an excellent adjunctive practice tp therapy.

This, combined with my personal trauma healing, led me to pursue embodied healing practices that support the nervous system, offer choice, and foster deep connection to self.

Meet Jenny

BSN, RYT-500, Trauma Center Trauma Sensitive Yoga Facilitator

Education

I earned my Bachelor of Science in Nursing from University of Maryland Nursing School Baltimore,
and hold certifications in:

200-HR Yoga (University of Maryland Center for Integrative Medicine)
300-HR Trauma Center Trauma Sensitive Yoga (TCTSY-F 2024)
Aerial Yoga & Yoga Nidra
Herbal Applications for Women (Hygieia College, 1988)
Reiki (Advanced Practitioner, 2024 – Be Rooted Community)

I offer public presentations & TCTSY sessions for professionals working with clients and their families affected by trauma in the Baltimore area, as well as Embodied Yoga Classes at Trinity Episcopal Church on Allegheny Ave in Towson MD.